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Join Me for a 10 Day Handstand Challenge
Join Me… for the last 10 days of my Year of Handstands! I have been handstanding everywhere since May 17, 2013 and I am hoping you will help me celebrate the last 10 days by doing one handstand each...
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3 Steps to Your First Handstand
How do you know if you should attempt a handstand? A safe general rule to follow is if your shoulders and wrists are healthy without any acute injuries and you can hold plank, you should be able to...
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